Some struggles aren’t chapters — they’re landscapes we learn to live within. Whether it’s long-term illness, emotional fatigue, the weight of caring for someone full time, or living inside an abusive relationship, this space is here to honor what doesn’t just “go away" but situations we find we have not choice but to live with. There’s no shame in carrying something heavy for a long time. There is deep courage in learning how to carry it with insight, wisdom and support.
If you’re facing something that lingers — something you don’t always know how to talk about — you don’t have to face it alone. I’m here to walk with you, to listen, and to hold space without judgment. Sometimes we just need someone to be with us in the hard places. I’d be honored to be that person for you.
— Noah Ari
“Some battles happen silently, every single day.”
Living with long-term mental health struggles can feel exhausting, isolating, and misunderstood by those who can’t see what you carry.
“It’s hard to breathe when someone else controls the air.”
Being close to someone unpredictable or manipulative can leave you constantly walking on eggshells and doubting your own reality.
“When safety is stolen, survival becomes a full-time job.”
Enduring abuse drains your strength, distorts your sense of self, and can make everyday life feel like an invisible battlefield.
“The root of addiction is complex, the way out takes pure grit and raw honesty.”
Whether you're living through it or loving someone who is, addiction can pull life into cycles of shame, secrecy, and struggle.
“The world isn’t built for every body or every mind.”
Navigating daily life with a disability can be exhausting, frustrating, and deeply isolating — especially when others don’t understand.
“Some wounds aren’t physical — they come from words left hanging.”
Being around toxic or unsupportive people day after day can wear down your sense of peace and self-worth.
“When you feel like you are buckling under the weight of it all.”
Chronic stress and overwhelm can make even simple tasks feel impossible, like life is demanding more than you have to give.
“When rest doesn’t restore you, it’s not just tiredness — it’s depletion.”
This kind of exhaustion runs deeper than sleep, affecting your ability to think, feel, and show up for life at all.
“Even the strongest lights can burn out without care.”
Giving so much of yourself for so long can leave you feeling emotionally numb, hopeless, or disconnected from your purpose.
“It’s hard to pour from a cup that never refills.”
Being a caregiver often means putting your own needs aside until your body and soul are running on empty.
“Smiling on the outside doesn’t mean healing on the inside.”
High-functioning depression hides behind achievements and routine, making it easy for others to miss how much you're struggling.
“The past doesn’t always stay in the past.”
C-PTSD can feel like a constant replay of fear, confusion, or shame, triggered by things others barely notice.
— Mary Anne Radmacher
Mental & Emotional Struggles
Living with Emotional Numbness or Dissociation
When You Can’t Feel Joy Anymore
The Long Shadow of Childhood Emotional Neglect
What if I’m Always Anxious, Even When Life Is "Good"?
Persistent Feelings of Worthlessness or Self-Hate
Ongoing Health & Body-Based Struggles
Living with Chronic Pain or Invisible Illness
The Isolation of Autoimmune or Rare Conditions
Navigating Body Shame After Illness or Trauma
Recovering After Medical Trauma or Long Hospital Stays
Living with Ongoing Fatigue (CFS/ME, Long COVID, etc.)
Relational Pain & Loneliness
How to Cope When You Always Feel Left Out
The Quiet Grief of Not Feeling Seen
What to Do When Your Family is the Source of Pain
When No One Understands Your Inner World
Feeling Like a Burden: How to Sit with the Fear of Being ‘Too Much’
Life Losses, Identity & Grief
Grieving the Life You Thought You’d Have
When Dreams Die Slowly and Quietly
What if I Don’t Know Who I Am Anymore?
The Weight of Regret: Living with Choices You Can’t Undo
How to Live with a Constant Sense of Failure
Ongoing Circumstances That Don’t Change Easily
Living in a Toxic Job You Can’t Leave (Yet)
What to Do When You Can’t Escape Your Environment
Trying to Heal in a Place That Keeps Hurting You
How to Stay Sane in a Caretaking Role That’s Draining You
Loneliness & Relational Pain
Living with Persistent Loneliness
When You Feel Like a Burden to Others
The Pain of Not Feeling Seen, Heard, or Understood
Entrapment, Repetition, or Being Stuck
Living in a Toxic Environment You Can’t Leave (Yet)
Trying to Heal While Still in the Place That Hurt You
When Every Day Feels Like Survival, Not Living
If you have your own questions or struggles please reach out to me I'd love to hear from you. I'm always looking for ideas for articles that address real things that people like you are dealing with. Your ideas input and inspiration are truly valuable and can help other people dealing with the same things.
-Katie Pickard
One in a Million
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