Welcome to One in a Million, a space I created for people just like you. If you are anything like me, life is throwing you a lot of things you didn't expect, and your searching for answers and support anywhere you can find it because its simply not that easy any more. We are surrounded by people but so few who we can really reach out to in times that are hard. I spent years not knowing where to turn, except google searching and reading anything I could get my hands on. I wanted to create a space for others so that you don't feel so alone and so un-supported during life's hardest moments.
These are some fun ideas I’ve experimented with over the years—only things that actually made a real difference for me. They’re not textbook solutions; they’re real tools I created and fine-tuned through trial, error, and lived experience—because they truly work.
Winston Churchill
I’m a real person — someone who’s walked this life with all its wild, beautiful, horrific and messy twists and turns.
I know what it’s like to feel lost. To feel like I’m the only one questioning everything… or searching for something more.
This is my story.
Maybe parts of it will resonate with you.
And even if they don’t, I have a feeling — deep down — there’s something we already share. Scroll down to keep reading.
Let me walk in your shoes for a little while. Let me see what life looks like through your eyes.
Tell me the tough bits, the ache, the in-between. I’m not a mental health professional, and I can’t offer clinical advice. But I can be a friend. Someone who listens.
Someone who cares.
If you feel like sharing, I’m here. Just click below
I’d love to hear from you.
-Katie Pickard
From my own life experience, I spent years searching for help and answers.
I read books, scoured online articles, and chased advice from all directions. What you’ll find on this site comes from living through the very experiences I speak about, and then experimenting—really trying out the tools and ideas I now share here.
I’ve only included what genuinely helped me. There’s no noise, no textbook teachings, and no neat little bullet-point systems I simply read about. I tried therapy a few times, but I often found myself staring into blank expressions—professionals who hadn’t walked my path, who listened but didn’t really hear me. What I needed was human connection. I longed to talk with someone who could say, “Yes, I know exactly what you mean,”—someone who didn’t just listen, but truly related.
That’s what I want this space to offer you.
Everything I share here, and every moment I spend talking with you, is rooted in real, lived experience. It’s honest. It’s human.
I’ll share ideas and resources that might help—but your path is your own. You have the wisdom within you to know what feels right, moment by moment. I’m simply here to sit beside you, to listen, and to hold space as you find your way.
And through that, my hope is that you’ll gather strength, build trust in yourself, and begin to collect the tools that will serve you—not just now, but for the long road ahead.
At the bottom of this page, you’ll find a list of certifications and areas I’ve studied over the years. What’s not listed are the countless books I’ve read, the experts I’ve followed, or the deep dives into articles, podcasts, and late-night research that have shaped my understanding.
It all started from a personal drive—to heal, to grow, to better understand myself. Over time, that turned into a genuine desire to help others. Not by becoming a certified mental health professional focused on labels or diagnoses, but by equipping myself with tools that are practical, grounded, and useful. Tools that help map a way forward—and that I can now pass on, in real, human ways, to those who need them.
— Shelley Johnson
I spent nearly twenty years moving through what some might call the dark night of the soul — questioning everything: reality, society, God, myself. I lived through trauma, loss, and change over and over. I built things with my own hands, only to watch them fall. I tried to fit into a world that didn’t feel built for people like me — soft-hearted, soul-led, wild inside.
I’ve been a musician, an artist, a business builder, a teacher, a nurse and a real estate investor. I’ve learned languages, traveled through 48 countries, and lived in 9 of them. I’ve seen the deep beauty of places where people have very little but so much joy, love, living lives filled with smiles amidst having so little and surviving so much suffering.
I’ve witnessed the emptiness of the West where connection and community have been forgotten, where loneliness is rife in a world created to turn people into hamsters on wheels and cogs in a machine.
I’ve walked through bullying, physical, emotional, verbal, and a lot of sexual abuse.... the loss of my only child, the loss of friends over the years, divorce, betrayal, and the kind of grief that leaves you on your knees. I’ve had everything I’ve built taken from me, more than once. But somehow, I’m still here. Still building. Still creating. Still dreaming.
I chose to break away from an ingrained religion that told me who I couldn’t be and programmed me to believe I was something I wasn’t, creating more misery, psychological manipulation and spiritual gas lighting than peace for me. I pulled away from my closest friends and family born into this belief system in search of something more real and clear, less twisted, and I’ve found my own way back to spirit on my own terms.
And after all those years of looking — reading every book, scrolling every forum, trying every technique or system, searching for answers — I realized something.
I didn’t want a five-step program.
I didn’t want another fix or formula.
I just wanted someone to talk to.
Someone who would sit with me by a camp fire, barefoot, real, no masks — and see me.
Through all of it, I realized something that changed me:
We don’t need to be healed.
We aren’t broken.
We’re already whole — we’ve just forgotten who we are.
This world convinces us that we’re incomplete, that we need fixing, that we must put ourselves back together before we’re allowed to live fully.
But the truth is: the pieces are already here.
We’re not falling apart — we’re becoming.
Sometimes we just need someone to sit beside us and help us see it.
Someone to talk to. Someone who doesn’t offer a formula or try to fix us. Just a presence. A voice. A fire to gather around.
That’s why I created this site.
Not to give you answers.
Not to sell you healing.
But to give you space.
To remind you that you were never lost.
This is a journey of becoming.
Of gathering the parts that were always yours.
Of seeing yourself — fully, finally, clearly.
You don’t need to be anything other than exactly who you are.
You don’t need a three-step plan.
You just need to be seen.
So put your feet up.
Gaze at the stars.
And if you feel like talking, I'm right here.
With all my love and heart,
From the barefoot girl with seaweed and sand in her hair,
Who still believes and dances under the stars,
And who is reaching out her hand to you,
Come sit with me by the fire friend,
You are amongst fellow souls here,
Katie
P.S.
I spent years with no one to talk to — just endless websites to scroll and books to read, searching for answers and ways to make it through.
If you ever need someone, I want to be that friend. Truly.
I can’t bear the thought of anyone feeling as lonely or as lost as I once did.
So please, don’t hesitate to reach out.
You are never alone.
➡️ Write to Katie
— Unknown
Your mind is a powerful tool. It can help you overcome any obstacle and achieve your goals. Train your mind to think positively and you'll be amazed at what you can accomplish.
Stay focused on your goals and don't let distractions get in your way. It's easy to get sidetracked, but remember why you started and keep pushing forward.
Nothing great was ever achieved without taking risks. Don't be afraid to step out of your comfort zone and try new things. Take calculated risks and you'll be rewarded with success.
Certified Emotional Intelligence Life Coach
Certified Transformational Life Coach
Certified Life Purpose Life Coach
Certified Mindfulness Life Coach
Certified 6 Pillar Master Life Coach
IFS/Internal Family Systems Certified Training
Treating Complex PTSD
CBT Practitioner Certified Training
Certification in Trauma Informed Counselling
Counselling Children & Adolescents
Child Development Psychology Diploma
Depression Counselling Diploma
Greif Counselling
Professional Counselling Diploma
Certificate in Guidance Counselling
Certificate in specialized Psychological Counselling
Counselling Skills Certificate Course
Diploma in Modern Applied Psychology
Inner Core Values Mentor Training
Certificate in Logo-Therapy
Certified Ikigai Practitioner
Certified Somatic Meditation Teacher
Nervous System Regulation Mastery Training
Hypnosis & Hypnotherapy Certification
Certified Alternative Healing Practitioner
Certified Soul Purpose Life Coach Practitioner
Intuitive Development Life Coach Certification
Architypes for Life Pathways to Spiritual Awakening
— C.S. Lewis
This is one of the most beautiful videos I have seen. I hope it inspires you.
— E.E. Cummings
One in a Million
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