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Home
Nice to Meet You
Talk with Katie
YOU are Not the Problem
Real Stuff for Under 18's
Life Experiences
Daily Tricks & Tools
Living a Soul Led Life
Epic Soul Adventures
Your Story
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  • Home
  • Nice to Meet You
  • Talk with Katie
  • YOU are Not the Problem
  • Real Stuff for Under 18's
  • Life Experiences
  • Daily Tricks & Tools
  • Living a Soul Led Life
  • Epic Soul Adventures
  • Your Story
One in a Million
  • Home
  • Nice to Meet You
  • Talk with Katie
  • YOU are Not the Problem
  • Real Stuff for Under 18's
  • Life Experiences
  • Daily Tricks & Tools
  • Living a Soul Led Life
  • Epic Soul Adventures
  • Your Story

teens - 12-18's

The Wild Ride rodeo of Becoming You

Life can feel overwhelming when you're trying to grow into something real while the world shouts a hundred things at once. Maybe you’re facing pressure to figure out who you are, who to be, or how to act — while quietly battling things no one sees: betrayal, toxic friends, identity confusion, bullying, family struggles, or just feeling lost. It’s hard to know who to talk to when what you really need is space, not more advice or lectures. 


If you need someone real to talk to — not a therapist, just a friend — I’m here. For now, we can just see what feels right for you. Everything you share here is safe and stays between us. 

Please feel Ok about chatting...

We can chat for a few days so you can see if this space feels right for you. If you’d like to keep going, I’ll just need to email your guardian for consent and payment. 

Connect with Katie

I think being different, going against the grain of society, is the greatest thing in the world.


— Elijah Wood

Articles & Resources

Trying to Be Enough

Social Media & the Pressure to Be “On”

Social Media & the Pressure to Be “On”

 There’s a lot of pressure to look a certain way, act a certain way, be a certain way. Here’s a space to just be real—you are enough. 

Social Media & the Pressure to Be “On”

Social Media & the Pressure to Be “On”

Social Media & the Pressure to Be “On”

 Ever feel like you have to keep up, post more, be liked, be seen? Let’s talk about what’s real and what’s soul-sucking. 

Friends, Fakes, and Feeling Alone

Social Media & the Pressure to Be “On”

Anxiety, Overthinking, & the Inner Storm

 Friendship can be the best—or the worst. This space helps you navigate real connection and the ache of feeling left out. 

Anxiety, Overthinking, & the Inner Storm

Anxiety, Overthinking, & the Inner Storm

Anxiety, Overthinking, & the Inner Storm

 Your mind’s racing, your chest is tight, and everything feels too much. You’re not going crazy—you just need a safe place to breathe. 

Anger, Sadness, and Shutting Down

Anxiety, Overthinking, & the Inner Storm

Anger, Sadness, and Shutting Down

 Whether you explode or go silent, there’s more going on inside. You can talk about it here without shame. 

Family Isn’t Always Safe

Anxiety, Overthinking, & the Inner Storm

Anger, Sadness, and Shutting Down

 Sometimes the people who should love us most are the ones who confuse or hurt us. This space offers honesty, without blaming you. 

Your Body, Your Gender, Your Identity

Your Body, Your Gender, Your Identity

Your Body, Your Gender, Your Identity

 It’s okay to not know exactly who you are yet. You’re allowed to explore and question in your own time and your own way. 

Sex, Boundaries & Mixed Messages

Your Body, Your Gender, Your Identity

Your Body, Your Gender, Your Identity

 It’s confusing out there. Here’s a space for honest talk without pressure, shame, or awkwardness. 

School Pressure & Future Fears

Your Body, Your Gender, Your Identity

School Pressure & Future Fears

 Grades, college, success—it’s all a lot. This space is about you, not just expectations. 

Grief, Death & Feeling Numb

The Desire to Escape

School Pressure & Future Fears

 Whether it’s someone you lost or something inside you that feels gone, grief is real and it’s okay to talk about it. 

Finding Who You Are, Not Who You “Should” Be

The Desire to Escape

The Desire to Escape

 You’re becoming something incredible, and it doesn’t have to look like anyone else’s journey. 

The Desire to Escape

The Desire to Escape

The Desire to Escape

Sometimes you want to run away from the pain, into a screen, a high, or even sleep. This space is honest, but safe. 

What do you struggle with?

If you have your own questions or struggles please reach out to me I'd love to hear from you. I'm always looking for ideas for articles that address real things that people like you are dealing with. Your ideas input and inspiration are truly valuable and can help other people dealing with the same things.

Contact Me with your Ideas

Sometimes we must go on a journey of not knowing, in order to truly find out who we are.


— Katie Pickard

One in a Million

katie@oneinamillion.me

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